I offer counselling sessions either in person at my office in Sturminster Marshall, or remotely via video or telephone call. I have openings during weekdays and some weekday evenings to fit around your schedule.

I am qualified in Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation and Reprocessing (EMDR), which allows me to tailor my approach to your needs.

To get in touch, you can call me on 07484 184 256, email at This email address is being protected from spambots. You need JavaScript enabled to view it., or fill in the form on the Contact page. I will respond to arrange a free 20-minute phone consultation, where we can get to know each other a little and talk about your concerns.

During this call, you can ask any questions about how I work, and I will ask some gentle questions about you and your situation. This helps us both decide whether I’m the right counsellor to support you.

If we feel we could work well together, I will send you:

• A Contract outlining our working relationship,
• My Data Protection Policy, explaining how your information is handled, and
• A Request an Initial Session Form, which gathers the information I need to start our work.

We can then book your initial session, either face-to-face or online/phone. This usually lasts a little over one hour and gives you the chance to share more about yourself. Together, we’ll explore how counselling could help you focus on the areas of your life you want to change or improve. Counselling can make a real, positive difference.

Fees:

• Person-Centred and CBT sessions: £60 for 50 minutes
• EMDR sessions: £90 for 1.5 hours

Sessions are paid in advance by bank transfer to confirm your booking.