Testimonials

'I had struggled with past trauma for years and didn’t know where to turn. EMDR therapy has been life-changing. I feel lighter, more present, and finally free from the weight of my past'

(I June 2025)

'I was struggling with a major life change and didn’t know how to cope. The sessions provided clarity, practical strategies, and emotional support. I now feel equipped to face the future with confidence'

(T Feb 2022)

'I came to Jo feeling overwhelmed by anxiety and unsure where to turn. Through personalised strategies and genuine understanding, I’ve learned tools to manage stress and regain control over my life. Every session leaves me feeling more empowered and hopeful'

(J Jan 2021)

'I cannot recommend  Jo enough. From the very first session, I felt truly heard and supported. The guidance I received has helped me navigate my challenges with clarity and confidence. Jo offers a safe and compassionate space for anyone seeking help'

(S July 2021)

'Jo helped me understand my feelings much better than I ever would have been able to process my thoughts on my own. There was no judgement, it was a very relaxed process, I wasn’t bombarded with techniques and learning, it ebbed and flowed with my personal emotions and feelings'

(H June 2021)

‘Online counselling has been a life line. I can meet with Jo and discuss the stuff that has been bothering me at work, actually in my lunchtime, sat in my car in the car park! It is like a pressure valve, speaking to Jo helps me to let off steam. Counselling makes me feel I can get everything into perspective and continue to be professional at work’

(F Mar 2020)

'Jo has a calm and gentle way, she made me feel welcome and relaxed the first minute we met. For the first time in my life I feel as if someone is taking me seriously, Jo believes me. I can’t describe how much this has helped me. I really recommend seeing Jo, my time with her has been life changing'

(M Dec 2019)

‘All I knew is that my life didn’t feel right. I didn’t feel real and I never enjoyed home life, work or being with friends. I decided to meet with Jo not really knowing how she could help. I am so relieved that I made the decision to call her, as she has helped me to make small changes that have had a big impact’

(R Oct 2019)