Online Counselling
I offer online counselling via video call - where we will be able to see and hear each other via the internet. Telephone counselling is also possible. These forms of counselling are becoming increasingly popular as they can be more convenient in terms of time and distance. A session can be easily integrated into your weekly schedule, as travelling time does not need to be considered. There is also the additional benefit of you being in your own space – a place where you can feel more relaxed. This can be your office, your car or your home. The space needs to be somewhere where you can talk freely without being overheard or disturbed.
You should be aware that misunderstandings are possible in online & telephone counselling. Counsellors are observers of human behaviour and gather much information from body language, vocal reflection, eye contact and other non-verbal cues. If this is your first time in on-line or telephone counselling, have patience with the process and clarify information if you think I have not understood you well.
Benefits of Online & Telephone Counselling
- Counselling therapy in a place and at a time that suits you
- Secure encryption software offers confidentiality and peace of mind
- Anonymity
- Access to counselling may be more immediate
Things to consider about Online Counselling
- Are you comfortable with using internet technology?
- Would you prefer to see your counsellor face to face?
- Do you feel your situation is too complex to discuss via a video or telephone call?
- Is there a device you can use privately without interruption?
Not all types of issues can be resolved through online or telephone counselling and I will advise you if face to face counselling, or some other form of support might be more suitable for you.